COMPINGCAVEMUM : STRESS, SMOKING

STOP STRESS AND QUIT SMOKING GOAL – STOP STRESS “After an argument with my wife, I go into the family room and eat a full bag of chips w...

COMPINGCAVEMUM : EXERCISE

“I feel like a slob when I’m not active. I feel fantastic when I’m active. So I make a point of feeling fantastic as often as I can. Why not...

COMPINGCAVEMUM : EXERCISE GOALS

Exercise has become an integral part of your lifestyle. No denying it. The feeling you get after your workout is so fantastic, you’ll want...